What is Fiber, Truth about Fiber, Nutrition by Natalie

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What is Fiber, Truth about Fiber, Nutrition by Natalie

Define fiber, fiber info, fiber facts, about fiber, fiber weight loss, fiber nutrition, high fiber foods, nutrition facts fiber

This video was produced by psychetruth




Music By Jimmy Gelharr


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© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited. Distributed by Tubemogul.

Channel: Howto & Style
Uploaded: August 10, 2008 at 9:19 pm
Author: psychetruth

Length: 00:08:42
Rating: 4.94
Views: 8142

Tags: about by define fact facts fiber foods health high info is loss natalie nutrition psychetruth truth weight what

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Video Comments:
drensopa (November 12, 2008 at 9:45 pm)
Thank you a million times! This has been such a useful clip as it eliminated all the confusion and questions about the necessity of fiber. Now all I have to do is translate this clip to Albanian and educate my folks :)
makeydah (November 10, 2008 at 12:16 am)
Fiber is great! I love all the info. you presented - especially the examples. :)
liplylips (November 9, 2008 at 3:05 pm)
i think fiber is something that makes you full and helps you poop...:D i think it helps you loose weight too. its in Bran, veggies, beans, and some fruits right?
dlw3m (November 1, 2008 at 10:05 am)
fiber is roughaga that has in beneficial in cleaning out the digestive track because processed foods are processed so slowly toxins develop in your bowels
MisterQuebec (October 29, 2008 at 9:47 pm)
Fibers and my daughter's marriage with her boyfriend have one thing in common: I can't digest them!
maamesaf (October 27, 2008 at 6:00 pm)
something that is not disgested and helps smooth out disgestion.
scottaltham (October 26, 2008 at 5:04 pm)
Great video as per normal Natalie.

Informative and well produced. I've watched about 16 or so of your video's and they are an excellent reference / resource for healthy eating information.

Great work.

One small point on this video, a Tomato is a fruit right?
julicurtiss (October 24, 2008 at 12:30 am)
Are you a dietitian? Just wondering! Great video :)
rmartin2819 (October 21, 2008 at 7:28 pm)
Great vid with useful info! I watched this and the psyllium video and both have helped.
t0pazdrag0n (September 30, 2008 at 3:19 pm)
i have learned alot watching several of your videos you're a great nutritionist please keep doing these video's you got talent.