How to Use SparkPeople's Free Food Tracker to Lose Weight

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Recent studies prove that tracking your food can boost your chances of weight loss success. Get a free food tracker (and meal plans) at SparkPeople.com, the fastest growing health and weight loss website in the world. It's 100% free!

In this video, Coach Nicole of SparkPeople.com will show you how to use SparkPeople's free, personalized food tracker and meal plans. Lose weight and get healthy with SparkPeople.com today!

Channel: Sports
Uploaded: July 25, 2008 at 2:08 pm
Author: sparkpeople

Length: 00:03:42
Rating: 5.00
Views: 4380

Tags: food diary diet nutrition calories loss eat meals track tools website spark health easy support community journal

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Video Comments:
markanddana (November 27, 2008 at 8:27 pm)
ive been using their nutrition tracker for almost three weeks and ive already lost 10lbs
esilbo (November 15, 2008 at 1:40 pm)
great when you are on this program...clear, easy to follow
esilbo (November 15, 2008 at 1:38 pm)
great video to know how to use it when you are on this program...clear, easy to folow
oliwood2 (September 6, 2008 at 7:04 am)
this video gets me hungry
cakekate1988 (July 27, 2008 at 11:09 am)
interesting i been on sparkpeople for alittle while now but I dont use this thing because, I didnt know how and most of the time i eat what my parents want...lol...