How to Use SparkPeople's Free Fitness Tracker and Workouts

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Get a free fitness tracker (and workout plans) at SparkPeople.com, the fastest growing health and weight loss website in the world. It's 100% free!

In this video, Coach Nicole of SparkPeople.com will show you how to use SparkPeople's free, personalized fitness tracker and workout plans, which also estimates how many calories you burn doing all kinds of cardio (aerobic) exercises. Lose weight and get healthy with SparkPeople.com today!

Channel: Sports
Uploaded: August 1, 2008 at 12:39 pm
Author: sparkpeople

Length: 00:04:28
Rating: 4.82
Views: 4480

Tags: diet exercise work out plan demo how to many calories burn burned weight loss shape train idea spark people easy

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